1. The Wagmu Suggest Dropdown appears after you have used Suggest, and recommends foods that will improve your plan. This includes foods that will provide you with a nutrient you are lacking, or foods that will lower the cost of your plan.
To see the Wagmu Suggest Dropdown, click on the pumpkin that appears near where you would enter a food's quantity.
2. You don't have to type anything in. Instead, the Wagmu Suggest Dropdown will automatically reveal a rank ordered list of foods that would improve your plan. These foods not only improve your nutrition, but also lower your costs.
The Wagmu Suggest Dropdown even ranks your previously added foods, which are still listed above the grey divider.
Next, if you find a good food plan that you like, you can copy the food plan for another day.